What Your Tongue Says About Your Health: An Ayurvedic Guide

MyDoshaType

Published on: 02/09/2026

Before you check your phone, look in the mirror. Learn how Ayurveda understands ones health from a quick look at your tongue.

Ayurveda Foundations

Intermittent Fasting and Ayurveda: An Ancient View on a Modern Trend

MyDoshaType

Published on: 01/09/2026

Discover the ancient Ayurvedic perspective on intermittent fasting. Learn how to tailor your fasting window to your unique Dosha. Avoid mistakes and do it right for your type.

Ayurvedic Nutrition

Revitalize Your Day: 3 Steps to a Perfect Ayurvedic Morning Routine

MyDoshaType

Published on: 27/08/2026

Start your morning with three simple, traditional wellness practices—tongue scraping, oil swishing, and copper-bottle hydration—designed to refresh your body and boost daily energy.

Ayurveda Foundations

Hot or Cold? What Your Temperature Cravings Mean

MyDoshaType

Published on: 18/08/2026

Suddenly daydreaming about iced drinks or steaming soup? Discover how sudden urges for hot or cold food are actually your body trying to self-correct its internal thermometer.

Ayurveda Foundations